We all know that taking care of our teeth is important, but flossing and brushing every day can sometimes feel like a chore. If you have been a little lax with your daily oral hygiene routine lately, or if it has been a while since you’ve visited a dentist near you, now is the time to get back on track. In this blog post, our team at Bloor Lansdowne Dental tells you all the reasons why you should take excellent care of your teeth.
#1 A Good Smile Enhances Your Social Life
Your smile is one of the first things that people notice when they see you. A great smile that you can share confidently with those around you is a large factor in your success, especially within relationships and social settings. A white, bright smile can be achieved without teeth whitening in Toronto when you stay on top of brushing and flossing daily. Healthy teeth also mean fresh breath, so you will never have to worry about people feeling put off by the smell of your breath.
#2 You Can Enjoy All Your Favourite Meals
Weak, damaged, and missing teeth can make it challenging to enjoy some of your favourite foods, like a hearty steak dinner. The health of your gums and teeth can affect your ability to chew and enjoy foods. For example, worn tooth enamel or tooth decay can cause temperature sensitivity, making it hard to enjoy even a simple cup of coffee.
#3 If You Are Pregnant, Your Oral Hygiene Affects Your Baby’s Health
If you are pregnant, you already know that you are eating for two, but it may surprise you to find out you are also brushing for two. Your oral health will directly affect the future health of your child.
It would be best if you stuck to a strict oral hygiene routine and regularly visited a dentist in Toronto throughout your pregnancy.
#4 Protect Your Heart Health
Did you know that there is a direct link between cardiovascular diseases, such as heart attack and stroke, and oral health? Poor oral hygiene can have a negative effect on heart health in various ways. When you have untreated gum disease or tooth decay, this bacteria spreads throughout your body, primarily affecting your cardiovascular system.
#5 You Will Get a Naturally Brighter and Whiter Smile
As mentioned earlier, brushing twice a day, flossing, and visiting a dentist at least once every six months is the best way to keep your smile looking bright and healthy. Additionally, you should limit your intake of dark-colored foods and drinks that can stain your teeth. If you still want a little whitening boost for your smile, speak to your dentist about your options for professional teeth whitening near you.
#6 Decrease Your Chances of Developing Dementia
Taking good care of your teeth now can help protect you against developing dementia as you age. Numerous studies have shown the link between poor oral health and dementia and an increase in the chances of developing dementia when oral conditions such as gum disease and decay are found.
Visit Bloor Lansdowne Dental
If you would like to learn more about looking after your oral health, please do not hesitate to contact our team at Bloor Lansdowne Dental. We are happy to provide oral hygiene services to all of our patients.